Losing weight can mean simple changes like switching up your diet and getting up for that morning run, or it can mean more substantial shifts to your lifestyle. We've certainly seen it all in the world of Hollywood where the pressure to reach perfection is at its strongest.
Read on to see the celebrities that went on a substantial weight-loss journey and what they look like now.
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Jelly Roll
American rapper and singer Jelly Roll, real name Jason Bradley DeFord, was born in December 1984. The ‘Son of a Sinner’ singer started his journey to weight loss in 2022, weighing 540 lbs.
Three years later, in April 2025, he had lost almost 200 lbs and was hoping to lose even more. He explained on Jimmy Kimmel Live! that the weight loss was mainly down to a diet of protein, vegetables and lots of walking, motivated by several risky activities the musician wants to try, including skydiving and bull-riding.
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Lizzo
Singer Lizzo built a brand on self-acceptance but reportedly felt she had to start her "weight release" journey as conversations around her weight were overshadowing those around her music. She started losing weight in 2023 and has slowly been working towards an unstated goal.
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