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DePaul Boxing Club creates space to workout while making friends

david07
Published on 2026-11-08 15:22:00
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DePaul Boxing Club creates space to workout while making friends

In the bustling Ray Meyer Fitness Center, one member of the DePaul Boxing Club throws a punch in slow motion towards a partner, who practices defending against it.

The club’s mission is posted on its Instagram, stating that it invites students to join “a collaborative effort in learning self-defense and building self-discipline.”

“My focus here is to give people a space to come get whatever they need out of their system and to have friends,” said John Penny, club president and DePaul senior.

The low commitment and high energy of the club sets it apart from other DePaul club teams, Penny said. He also said that having no requirement for boxers to compete in boxing matches welcomes members at any level.

He said members come for all different reasons. Some attend to enhance their boxing skills; some come to socialize and get a workout.

“You can come get a great workout. You can also come to make new friends and have a good social experience,” he said.

The club meets from 3-5 p.m. on Tuesdays and 4-6 p.m. on Thursdays. Practices begin with ladder drills and stretching, both on and off mats laid on the floor. Members then train basic hand and foot work in combinations with partners.

The...

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