Importance of Essential Oils in Emergency Preparedness
When assembling an emergency kit, most individuals focus on essentials like food, water, and first aid supplies. However, a valuable yet often overlooked item is essential oils. These concentrated plant extracts have been utilized for millennia due to their potent properties and health benefits.
Benefits and Uses of Essential Oils
Lightweight, durable, and adaptable, essential oils can be a vital addition during survival situations, outdoor excursions, or routine preparedness. (h/t to ThrivingThroughItAll.com)
Derived from leaves, flowers, bark, roots, and seeds, these oils serve plants by defending against pests and environmental stressors—benefits that humans can also leverage.
Top Essential Oils for Your Emergency Kit
Here's why integrating essential oils into your emergency supplies makes sense:
Lavender
Uses:
- Promotes relaxation, aids in sleep, and can be used to disinfect wounds.
Lemon
Uses:
- Acts as a natural disinfectant and deodorizer.
- Note: Lemon oil is phototoxic; avoi...