Jillian Michaels on Creatine’s Potential Benefits: ‘The Benefits Are Tremendous’
‘I’ve noticed that difference not in just my performance but also in my memory’
RUSH EXCERPT:
MICHAELS: "Oh yeah. The benefits are tremendous actually. Talk to your doctor and make sure you are allowed to take creatine and the other medications you are on. This is not medical advice but it makes a significant difference. I’ve been alzheimer’s gene my family some conflict trying to figure out how to protect my brain and function more optimally. Which is really great right now as you can see. I’ve noticed that difference not in just my performance but also in my memory."