The Mruk Family Center on Aging Support House offers support and education for journeys in aging, dementia, Parkinson's disease and many other senior-adult concerns through the following programs:
Guest Speakers
Bioenergetic Testing: Wellness & Stress — 1-2 p.m. Monday, Oct. 5, by Kaitlin Czanstkowski, MFN functional and integrative nutritional therapist. A non-invasive device that identified stressors and weaknesses within the body to prevent disease and promote overall health
The Power of Paying Attention — 10-11 a.m. Tuesday, Oct. 20, by Allison Dunn, MS, VF-SLP. Is it forgetfulness or just a lack of focus? Why we struggle with attention and organizing as we age. Understand the working memory. Tips for focus and organizing as our brain ages.
Dementia Education
Living with Early-Stage Alzheimer’s for caregivers (three-part series) — Attend one session or all three. 1-2 p.m. Thursdays:
Senior Exercise
Fit and Fab for Women 50-Plus — 9:15 a.m. or 10:15 a.m. Tuesday and Thursday, Baxter Health Wellness Education Center, 2545 State Hwy. 5 N. Can be modified to fit various fitness levels
Men & Women Strengthening — 10-11 a.m. Tuesday and Thursday. Video-led, low-impact exercises for t...