Understanding the Causes of Hair Loss in Women and How to Address Them

Understanding the Causes of Hair Loss in Women and Effective Remedies Many women face the distress of hair thinning, especially around menopause, often due to decreasing estrogen levels. Medical expert Dr. Geoffrey Redmond explains that supplementing estrogen through patches or consuming phytoestrogen-rich foods like soy and sesame seeds can help preserve hair fullness. While scalp conditions such as seborrheic dermatitis may cause itching, they do not directly lead to hair loss; however, scratching may result in shedding, as noted by dermatologist Dr. Michele Green. Additionally, singer Elle King shares her inspiring journey toward health after postpartum depression, emphasizing that small, consistent lifestyle changes and a positive outlook can bring about meaningful improvements. Key factors contributing to female hair loss include hormonal imbalances, scalp health issues, autoimmune conditions like Hashimoto’s disease, and nutritional deficiencies such as iron deficiency. Addressing these root causes through proper medical guidance and lifestyle adjustments can promote healthier hair growth. Stay informed about the latest insights and practical steps to combat hair thinning and...